Sarah is a phenomenal yoga instructor. She inspires me to continue, motivates me to push my limits, encourages me to believe in my abilities, and challenges me to step out of my comfort zone. But most importantly, she has believed in me. I was one who never really understood the benefits of yoga and since taking it up 10 months ago, Sarah has had a huge impact on how my view of yoga has done a 180! I have a love and passion for yoga that has mindfully and spiritually awakened me. Thank you Sarah for all that you bring to the mat!

Sarah embodies the spirit of a wise teacher. She is knowledgeable beyond her years and brings real world practice and experience to the yoga studio. I had the good fortune of taking some of her classes in San Diego and although I was just a beginner at the time, she was patient and encouraging with me. Her bright personality and lighthearted demeanor made even the most challenging poses seem approachable and possible. She has a natural ability to lead and adapt her style to any type of audience that might be in her presence, while being highly skilled at individualized support for a wade range of abilities and backgrounds. She is an asset to any student and I cannot recommend her highly enough.

As a yoga practitioner and yoga teacher for over a decade, I find myself always going back to Sarah's yoga classes. Her meticulous sequence of poses, with a strong focus on physical alignment and breathwork, empowers students of all levels to safely challenge their body and mind. Not to mention that Sarah is very knowledgeable and friendly, always there to answer questions and help deepen your practice. Strongly recommend Sarah if you want to feel grounded, energetic and refreshed on the mat!